This post serves as a reminder of the nutritional value of some of the super-foods you may want to include in your diet.
Thinking of food, I had a great Thanksgiving holiday with my close family, including Coulee, my daughter's pet puppy, an Australian mini-shepherd who has become one of my favorite dogs to visit me occasionally at home.
So here are two pictures of Coulee!
Hope you all had a good holiday as well.
YOGA FOR YOUR TYPE