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Barbara Kurtz

Barbara Kurtz
Yoga Instructor & Yoga Therapist

Monday, November 15, 2010

David Lebovitz

Ghee - clarified butter - popular in Ayurvedic treatments and recipes


I was looking for a recipe on how to make ghee - clarified butter.  Ghee is used in many Ayurvedic recipes and is considered to have many healing properties. Searching for the recipe I came across David Lebovit's site.

Before I became a yoga therapist, I worked as a personal chef from 1998 to 2001.  The website that I had for my business was called Fresh Cuisine.

So besides yoga and Ayurveda I am still very interested in good food.  I was very impressed with David Lebovits's website.  It has great recipes, beautiful illustrations and clear direction on how to proceed with a recipe and has a great recipe for ghee.  Check it out!  Ghee is a great substitute for butter and it is delicious and does not need to be refrigerated.

I hope you will enjoy this site too!

David Lebovitz
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YOGA FOR YOUR TYPE

Barbara teaches Viniyoga classes and has a private yoga therapy practice in Seattle on Queen Anne. She uses principles of Viniyoga, a highly adaptive style of yoga - using coordinated breath and movement in poses (asanas) which can be adapted to the experience level of the client and student. This allows for a highly enjoyable yoga experience which integrates body, mind and spirit.

Barbara has also an educational background in Ayurveda and uses Ayurvedic principles in her private practice in addition to Viniyoga to create yoga practices that are perfectly suited for the student's or client's constitution (dosha). Find out your dosha and visit the website of Ayurvedic Health and Massage center on information about Ayurveda, Ayurvedic services and products.