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Barbara Kurtz

Barbara Kurtz
Yoga Instructor & Yoga Therapist

Monday, November 15, 2010

Gluten-Free Recipes | GFG

More on diet & nutrition, here is a good source if you are allergic to gluten.

Gluten-Free Recipes | GFG
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YOGA FOR YOUR TYPE

Barbara teaches Viniyoga classes and has a private yoga therapy practice in Seattle on Queen Anne. She uses principles of Viniyoga, a highly adaptive style of yoga - using coordinated breath and movement in poses (asanas) which can be adapted to the experience level of the client and student. This allows for a highly enjoyable yoga experience which integrates body, mind and spirit.

Barbara has also an educational background in Ayurveda and uses Ayurvedic principles in her private practice in addition to Viniyoga to create yoga practices that are perfectly suited for the student's or client's constitution (dosha). Find out your dosha and visit the website of Ayurvedic Health and Massage center on information about Ayurveda, Ayurvedic services and products.