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Barbara Kurtz

Barbara Kurtz
Yoga Instructor & Yoga Therapist

Sunday, November 14, 2010

Welcome to Yoga for Your Type. I am back teaching yoga classes and having a private yoga therapy practice on Queen Anne in Seattle

If you are interested in my new yoga classes, see the side bar for further details. I will be teaching at M-Illumino in Seattle's Roosevelt District and at Lifetime Learning Center near Greenlake.

M'Ilumino is a studio offering a variety of classes in the Movement Arts. Here is my listing.
Yoga For Your Type - a 6-week session - runs from November 23 to December 28.  These are general yoga classes - Viniyoga style - and are particular suitable for the older adult (50+).  For Information and registration, call  206-498-8864 or email  yogaforyourtype@msn.com - see side bar for more details.

Lifetime Learning Center is a school offering educational courses for the older adult population.  For the upcoming winter term I am offering Yoga For Your Type - two 8- week sessions offered Monday and Tuesday beginning January3, 2011 - see side bar for more details. 

Yoga Therapy - are you interested in a personalized yoga therapy session to improve your practice or to work on a specific health issue? I am available for private sessions.  My yoga therapy practice is located in Seattle on Queen Anne.  I also make in-home visits.

Looking forward to hearing from you!

Barbara
YogaForYourType@msn.com
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YOGA FOR YOUR TYPE

Barbara teaches Viniyoga classes and has a private yoga therapy practice in Seattle on Queen Anne. She uses principles of Viniyoga, a highly adaptive style of yoga - using coordinated breath and movement in poses (asanas) which can be adapted to the experience level of the client and student. This allows for a highly enjoyable yoga experience which integrates body, mind and spirit.

Barbara has also an educational background in Ayurveda and uses Ayurvedic principles in her private practice in addition to Viniyoga to create yoga practices that are perfectly suited for the student's or client's constitution (dosha). Find out your dosha and visit the website of Ayurvedic Health and Massage center on information about Ayurveda, Ayurvedic services and products.